How to start your wellness journey when you have no idea where to begin

So you’ve made the decision that you need to pay more attention to your health. Where do you begin? Wellness isn’t just this idea of clean, green, Instagramable pictures, but it’s a journey into listening to your whole body, making the best decisions for your wellbeing, and creating a lifestyle with optimal function in mind. Continue readingHow to start your wellness journey when you have no idea where to begin